About me

Hi, I’m Manon, a holistic life coach, Ayurvedic consultant, and proud mom, dedicated to guiding women—especially mothers—from feeling overwhelmed & triggered to radiant & nurtured. As a mom myself, I understand the beautiful chaos of raising children while striving to nurture your own well-being. My mission is to empower you to thrive through personalized, trauma-informed support that honors your unique journey.

My vision of health is rooted in the wisdom of Ayurveda, self awareness and the power of holistic living. I believe true wellness comes from aligning body, mind, and spirit. Health isn’t just the absence of illness—it’s about feeling radiant, grounded, and connected to your purpose.

Mental health is at the heart of my practice. As a trauma-informed coach, I help you move from feeling triggered to feeling nurtured, using tools like shadow work, belief work, and mindfulness to process emotions and build resilience. I also weave the concept of dharma—your soul’s purpose—into our work together. By aligning with your unique path, you can find meaning and joy, even amidst the demands of motherhood.

With over six years of experience, a background in medical sciences, and a certification in Ayurveda, I bring a blend of expertise and empathy to every session. When I’m not coaching, you’ll find me hiking, savoring cacao rituals, playing with my daughter, or exploring new corners of the world.

My Background

• Bachelors degree in Medical sciences (France)
• Ayurvedic consultant certification at Ayurveda & Conscience in Paris, France
• Online and in person study in Ayurveda and trauma with Robert Svoboda, Vasant Lad, Narendra Das and more.
• 5+ years of experience in 1:1 consulting with ayurveda

How to work with me?

In our personalized 1:1 session, I help you reconnect with your innate wisdom through a custom blend of ayurveda, trauma healing, dharma exploration, and embodied spirituality.

Our first two-hour session is a deep dive into your needs, desires, and unique mind-body type, creating a foundation for transformation, balance, and empowerment.

This is a sacred space for you to embrace your feminine essence, find clarity, and step into your fullest expression.

In this 1:1 call, we’ll dive into what’s on your mind—your dreams, struggles, or whatever’s holding you back. With my 6+ years of experience in Ayurveda, trauma healing, and emotional wellness, I’ll help you find clarity and map out your next steps toward a life that feels truly vibrant. Book now and let’s connect!

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